Do you recognize yourself in one of the points below? Then this training might be something for you.
- You try to avoid giving presentations.
- You get stressed in the weeks leading up to a presentation. You get into your own head or you sleep less.
- You feel stressed while presenting, which means you cannot deliver your stories in the way you want to,
- Or your stress might spike during the Q&A.
Content and approach
In this short, one-to-one course, we will teach you to manage your stress using the following techniques:
- Voice dialogue
- Mindfulness
- Techniques you can use to prepare more efficiently
- Mind mapping to provide an overview of your story and timing.
Tailor-made courses
You can follow this course at our location, in-company or remotely via the virtual classroom. A combination is also possible. You can take this course on your own or as a team.
Together we can determine what is desirable and feasible and we can discuss the approach and design of the course. Would you rather follow the course in Dutch? That’s also possible. The costs for an in-company or private training course depend on your specific wishes. You will always receive a customised quote. For Radboud University and Radboudumc staff an internal rate applies.